Reinvented After 40 with

I first discovered self-help in my 20s, and it’s something I’ve continued to be very attracted to. Self-help has been a game-changer in helping me

The month of May was an obstacle for me. It was the first time I didn’t meet my business goals for the first half of

No matter where you are in life, you’ve probably felt stuck before. I certainly have, and it can be frustrating and exhausting. As I’ve gotten

How can you show up every day as your own superhero? The bad news is that nobody is coming to save you. But the good

As women in the second half of life, we’re told to slow down and make ourselves small until we eventually die. You probably won’t be

How often do you catch yourself saying, “I’m so busy” in your day-to-day life? We all use the word ‘busy,’ usually without a second thought.

My inner voice, just like yours, likes to tell me that I can’t do the things I most deeply want. It tries to create fear

What does your best look like, and who can bring out the best in you? I like to think about me and my best self,

At 63 years old, I’m no longer trying to be nice. Being the nicest person in the room is no longer my goal, but I

I’ve witnessed so many women in the second half of life who don’t love themselves or their lives. If you currently believe that your life

My favorite thought right now is onward and upward. Anytime that my brain wants to bring me down, drum up some anxiety, or tell me

As my six-month coaching groups come to an end, I love having my clients share their a-ha moments and the most impactful lessons they learned