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Ep 119. A Few of My Favorite Things
This time last year, I intentionally decided what 2023 was going to look like for me. I set huge goals, pushed myself, hit the ground
This time last year, I intentionally decided what 2023 was going to look like for me. I set huge goals, pushed myself, hit the ground
If you’re waiting for the love of your life to come along, you don’t have to wait any longer. The truth is, you are the
I am wrapping up 2023 on such a high note and going into 2024 with a ton of motivation and inspiration for what’s possible. I’ve
Do you find that your emotions run high during the holidays? You don’t want people to feel like they have to walk on eggshells around
There is no one like you on this planet, and there never will be. You lack nothing because you are everything. This Thanksgiving, my wish
The unknown is probably the biggest thing our brains are afraid of in the second half of life. We all want to feel safe and
The way we think, feel, and show up for ourselves every single day is what creates our experience in the second half of life. I
It might not surprise you to hear that I am incredibly curious about our true potential as women. As a 62-year-old woman who has discovered
If you’re a woman in the second half of life, I want you to know how awesome you are. You have the opportunity right now
What would feel like an impossible goal to set for yourself right now? How would everything change if you set that goal and got to
My last coaching group of the year has started! I just led our first session with a brand new group of women, and it was
One thing that has helped me thrive in the second half of life is my belief in myself. Believing in yourself is powerful. When you