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Ep 143. How to Get Unstuck
No matter where you are in life, you’ve probably felt stuck before. I certainly have, and it can be frustrating and exhausting. As I’ve gotten
No matter where you are in life, you’ve probably felt stuck before. I certainly have, and it can be frustrating and exhausting. As I’ve gotten
How can you show up every day as your own superhero? The bad news is that nobody is coming to save you. But the good
As women in the second half of life, we’re told to slow down and make ourselves small until we eventually die. You probably won’t be
How often do you catch yourself saying, “I’m so busy” in your day-to-day life? We all use the word ‘busy,’ usually without a second thought.
My inner voice, just like yours, likes to tell me that I can’t do the things I most deeply want. It tries to create fear
What does your best look like, and who can bring out the best in you? I like to think about me and my best self,
At 63 years old, I’m no longer trying to be nice. Being the nicest person in the room is no longer my goal, but I
I’ve witnessed so many women in the second half of life who don’t love themselves or their lives. If you currently believe that your life
My favorite thought right now is onward and upward. Anytime that my brain wants to bring me down, drum up some anxiety, or tell me
As my six-month coaching groups come to an end, I love having my clients share their a-ha moments and the most impactful lessons they learned
Your life is happening right now. You aren’t waiting on anything to get started. It’s all right here, and now is the time to make
When things change, it’s easy to slip into a state of worry, feeling pessimistic about what the future holds. However, I truly believe that optimism