Author: Kym Showers

If you want to make 2024 the best year of your life, it’s going to take rigorous training. That sounds hard, but the word rigorous

If you’re like most women, you’re a master at setting goals… but not achieving them. Why? Many of us get stuck in a rut, letting

This time last year, I intentionally decided what 2023 was going to look like for me. I set huge goals, pushed myself, hit the ground

If you’re waiting for the love of your life to come along, you don’t have to wait any longer. The truth is, you are the

I am wrapping up 2023 on such a high note and going into 2024 with a ton of motivation and inspiration for what’s possible. I’ve

Do you find that your emotions run high during the holidays? You don’t want people to feel like they have to walk on eggshells around

There is no one like you on this planet, and there never will be. You lack nothing because you are everything. This Thanksgiving, my wish

The unknown is probably the biggest thing our brains are afraid of in the second half of life. We all want to feel safe and

The way we think, feel, and show up for ourselves every single day is what creates our experience in the second half of life. I

It might not surprise you to hear that I am incredibly curious about our true potential as women. As a 62-year-old woman who has discovered

If you’re a woman in the second half of life, I want you to know how awesome you are. You have the opportunity right now

What would feel like an impossible goal to set for yourself right now? How would everything change if you set that goal and got to